• CFU In House Child Care
  • CFU Team Building

WOD Fri 8/1/14

WOD Fri 8/1/14
1. Remember Testing starts next Monday.  Bring your A game.

2. Oly Clinic this Saturday at 10am.  $10 drop in. This will the last week of the clinic.  We will run another in the near future.  Also looking at a an evening time.

FB &FW
A. SC+PC 5x2 Bld (2min Rest)
B. 4min AMRAP
2min SB (30/20)
2min BJ (24/20)
Rest 4min
C. 4min AMRAP
2min KBS (70/50)
2min Rocker
Rest 4min
D. 4min AMRAP
2min Row
2min Diamond PSU

FW
C. KSB (55/35)

FS
A. SC/PC 5x1[...]

A Pep Talk from Kid President to You

A Pep Talk from Kid President to You

CrossFit Unite

The Box

We’re OPEN!

CrossFit Unite is the newest landmark in Concord, located at 21 Union Street South, right behind the Creamery. It’s a large CrossFit box that is nestled into a historic district among some of Concord’s most iconic businesses.

This is what a CrossFit box SHOULD be.

CrossFit Unite is a place where people can come and get an intense workout any day of the week. We have plenty of equipment, in house child care, and classes that run throughout the day. If you live in the Concord area, there is no excuse to be out of shape!

We have over 200 available parking spots behind the building and across the street. Our Main Entrance is off of Church St. (look for “Green Awning”)

Get in here!

Our Partners

Box Basics
Omni Health
HammerHead Fitness
Custom Fit Meals

Contact Us

Map & Directions

@cfuconcord on Twitter

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